Anxiety

Anxiety

Everyone experiences anxiety at some time. Anxiety is a natural response, useful in helping us to avoid dangerous situations and motivating us to solve everyday problems. An anxiety disorder or over whelming all consuming anxiety differs from normal anxiety in the following ways.

It is long-lasting.

It is more severe.

It interferes with a person’s work or relationships.

Anxiety symptoms can manifest itself in a variety of ways: physical, psychological, and behavioural.